MVA and Occupational Injuries

Injuries, whether on the football pitch or in a rear-end collision, may be considered serious even when they may seem minor at first…

Pregnancy Resources

Some helpful tips and information for a healthy pregnancy!

Osteoporosis Preventions

Causes, symptoms, and effective treatments…

Planting Proper Ergonomics for Gardening Success

Proper ergonomics are the root system to a healthy body…

Supplementing Your Diet

Many people ask me, “Are supplements really needed, and aren’t supplements all the same?” Let me start off by saying in some cases supplements really are needed, and…